Pomai Miyata, M.S., MGCP, CGT is a Sports Performance Consultant that specializes in helping athletes who are stuck, under-performing, or coming back from injury, to overcome their sports blocks, fears, and frustrations.  

She uses proven breakthrough methods based on neuroscience and mind-body research to tackle specific or repetitive performance problems to quickly get athletes unstuck, out of slumps and back on track so that they can practice and perform at their best.

Coach Pomai works across all sports with competitive athletes of every skill level, from Elite International to junior competitive, and athletes of all ages from youth to Masters. 

She is best known for her work with Figure Skaters, and has also worked with athletes in gymnastics, cheer, diving, aerials, swimming, and equestrian, and has even worked with artists and musicians. 

Coach Pomai works with athletes worldwide in one on one sessions online (Zoom or WhatsApp), and has presented workshops for athletes, coaches and parents internationally. She has appeared in Professional Skater Magazine and on ClubEPam (Latin America). 

Coach Pomai has helped hundreds of athletes deal with fears and blocks, take their game to the next level and truly believe in themselves over her thirty years in the sports field. Her experience comes from wearing many hats. She is a parent of a competitive skater, and has worked behind the scenes in the world of figure skating. This combined with her early experience as a frustrated multi-sport competitive athlete, fuels her drive to provide real solutions to sports performance problems, not just surface strategies. 

Coach Pomai is a patient teacher who connects with athletes using humor and real life examples for learning that sticks. She meets you where you are, and customizes the training to your needs. She will go beyond “just going through the motions” and is fully invested in your personal journey.

She is dedicated to help reshape the world of sports into an environment where athletes, coaches and parents can have fulfilling, life shaping experiences that enhance their personal development. 

To educate athletes: each athlete deserves to develop into a healthy, successful individual with an unshakable belief in themself. To become someone who can thrive in success, failure, and adversity. 

To facilitate and educate coaches and parents: to provide a safe environment in which athletes can learn how to deal with success, make mistakes and learn from their failures without shame or blame.